Hello there. Welcome back. Hope you are doing great. Do you smile often? Are you confident enough to show your teeth while smiling? If not so, why? Becaus…
Read moreHello there. Welcome back. Hope you are doing great. Dry and pale lips are bothersome, aren't they? The best solution to them is to stay hydrated and …
Read moreHello there. Welcome back. Hope you are doing fine. Is there anyone who is trying to lose weight? This time, I would like to share some low calorie food. …
Read moreHello there. Welcome back. Hope you are doing fine. Currently, most of us are working from home because of pandemics. Therefore, most people who work with…
Read moreHello there. Welcome back. Ladies, have you ever suffered menstrual cramps? It’s really bothersome, isn’t it? Physical symptoms of PMS include: Craving ce…
Read moreHoney is well-known for its sweetness. It has been used as a remedy throughout history and has many benefits which some people are not aware of. This time…
Read moreGlobal warming is a hot issue nowadays and the world is getting warmer. Therefore, many people are dying because of high-temperature. Heat-related death…
Read moreProstate cancer is a form of cancer that begins in the gland cells of the prostate, which is found only in males. Although there is no prevention, there …
Read moreHello there. Welcome back. Hope you all are doing great. I would like to share food and drinks to avoid if you have hypertension. Diet has a big impact on…
Read moreHello there. Welcome back. Hope you all are doing great. This time, I would like to share 10 foods that boost our immune system. Why is the immune system …
Read moreThe plank is an abdominal exercise that builds core strength and stability. By holding your body in the plank position, you work on a wide range of muscle…
Read moreMindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nu…
Read moreHair care is important not only for our appearance, but also for our overall hygiene. Having healthy hair allows us to look our best and ensure our hair a…
Read moreNose piercings have become incredibly trendy in recent years so much so that it’s often compared to simply getting your ears pierced. Not only it enhances…
Read more