Hello there. Welcome back. Hope you all are doing great. Do you know anything about color therapy? Color therapy is a form of  therapy that uses light and color to treat certain mental and physical conditions.

In color therapy, different colors are thought to be able to treat various conditions.

  • Red is used to energize a person who might be feeling tired or down. One thing to remember is red may also trigger people who might already be tense. So, use it carefully.
  • Blue is used to treat depression and pain. Darker shades of blue are also thought to have sedative properties and are helpful for people who experience insomnia or other sleeping disorders. 
  • Green is the color of nature, and according to Chroma therapists, it can help relieve stress and relax a person. 
  • Yellow can improve your mood and make you happy and optimistic. 
  • Orange, much like yellow, can be used to elicit happy emotions from people. The bright warm color is also thought to be able to stimulate appetite and mental activity.

It is believed that color can enter our bodies either through our eyes or skin. Each color has its wavelength and unique frequency. Each unique frequency has a different effect on people and is used for different purposes. For stimulating effects, warm colors are used while cool colors are used for calming effects. 

Hope this helps you and have a great time. Take care and stay safe.